Then, you will practice the techniques with a cooperative partner until the movements become natural. Technical InstructionĪfter the review, the instructor will present 2-3 new techniques from the current chapter of study. During the review period, we encourage you to collaborate with your training partners and ask questions of the instructors. Every Master Cycle lesson begins with a 15-20 minute review/warm-up period during which you will review previous lessons or explore techniques you may have learned online through Gracie University.
